Lesley Gooch from KSFL Lowestoft has lost a whopping 9 stone and 80 inches since embarking on the KSFL lifestyle, but more importantly her asthma is much improved and she feels fitter and more well than ever before!!!!
These are my personal results from a 5 day detox working mainly on the mid section: I lost 7 pounds, 2%body fat,5 inches and rediscovered my abs!!!
Kim has lost a massive 7 stone following the KSFL lifestyle
Lesley’s results after just 1 week of a 2 week detox!!!!
And after 2 weeks!!!
My personal results following a 7 day plan
We all want fat loss but KSFL™ is about so much more and focuses on health, well-being and self esteem too. So I was thoroughly delighted and happy for Lynne when I received this message from her about a recent diabetic appointment. (And this was after only 10 days!!)
Below are photos and videos from some of the lovely KSFL members around the country who have achieved fabulous results.
The fabulous Mairi who is actually a KSFL leader
Cheryl vid– click here