Sophie’s Story

Sophie (27) Mum to a little boy aged two, saw some unflattering pictures of herself over Christmas and felt she needed to change.

Sophie who attends Helen Pybus Kick Start Fat Loss Classes in Lowestoft

& has coached Lesley Gooch who has lost over 10 stone with Kick Start

“I now have a smoothie for breakfast, scrambled eggs for lunch, and a meat stir fry for dinner”

With the recommendation from a friend, Sophie signed up to KSFL and has never looked back. In just 12 weeks, Sophie has transformed her body.

“Friends and family have said I look fantastic and it has given them motivation to look at their diet & also start KSFL”

With the recommendation from a friend, Sophie signed up to KSFL and has never looked back. In just 12 weeks, Sophie has transformed her body.

“Friends and family have said I look fantastic and it has given them motivation”


Sophie no longer reaches for the carbs and junk food, and feels full of energy and very positive. “You need to it for yourself and not for anybody else. I am so pleased I joined KSFL. You have changed my life for the better. Thank you